Diabetes and disease me. Sounds like a bad movie. Perhaps part of my tour have diabetes has been a bad movie. Diabetes has become much more common today than ever. Although this disease is hereditary, its growing prevalence of this disease is partly due to poor nutrition.
When it comes to diabetes is very necessary to keep informed from A to Z. Information is the best way to combat this disease. One requires to know everything about this disease, it's symptoms, treatment options, dietary restrictions, lifestyle changes and all that needs to be done when it comes to lead a healthy life with diabetes.
There are basically two types of diabetes: type 1 and 2:
Type 1 diabeties result of a lack of insulin that causes most of our cells to take up glucose from the blood. When there is insufficient supply of insulin, a normal level of glucose can not be achieved.
What happens is that there is an excess of sugar in the blood, resulting in hyperglycemia.
Type 2 diabetes is the most common form of diabetes and is known to have a later onset. This occurs most often in people with overweight and obese people with unhealthy diets, and those who do regular exercise.
The cause of the development of this disease is a mystery. However, the experts came to a conclusion that this disease may be due to hereditary conditions, obesity and several other environmental factors.
Ways to cure diabetes disease:
My strategy to be used in the treatment of diabetes is a disease to separate good and bad fats in the foods we eat. Bad tastes Trans fats and saturated occupy a small amount of my diet. The taste polyunsaturated and unsaturated fats include a much larger segment of my diet. This solution has been a blessing for me. Neuropathy has decreased in my feet and I feel I have more energy. So, in short - eat rawer foods low in fat will help control your diabetes.
As a supplement to change my diet I took herbs Fenugreek, Gymnema Sylvestre Sugar and stable to reduce my levels of blood sugar. These three products have helped accomplish what I wanted. I suggest taking these together with other solutions. My suggestion is that these herbs will help, but they will not completely cure you of your disease diabetes. They can work together to change your diet.
Exercise
This is part of my treatment program. I'm sure you heard about the benefits of working out. I have noticed that when for me to do some strenuous workouts that my level of blood sugar reacts much more favorable to them when I do some light training. Training your body is a strong suggestion that may benefit you.
Drink plenty of water. You must concentrate on drinking at least eight glasses of water a day. It's a great idea to keep a bottle of water with you and sip it on a frequent basis.
Reduce the consumption of fat. You need to reduce the amount of fat you have in your diet. Try to grill or roast foods and avoid fried foods. You should also use low-fat meals and spreads.
Learning to relax has helped me relieve stress in my life. Stress can make diabetes worse. Stress seems to make many things worse. My tip is to take some time out each day to relax and be with you. You are good to be with. Learn to take it easy.
So in a nutshell my 4 tips are:
Eat foods that support your cause. Stay away from fats, which make it difficult for your blood flow and high sugar foods.
Exercise keeps your body moving.
Use herbs and supplements to help your mission.
Relax. Find the time to take it easy.
Read more on Natural Treatment for Diabetes and Home Remedies for Diabetes
Article Source: http://www.directorys.uniquearticles.info
When it comes to diabetes is very necessary to keep informed from A to Z. Information is the best way to combat this disease. One requires to know everything about this disease, it's symptoms, treatment options, dietary restrictions, lifestyle changes and all that needs to be done when it comes to lead a healthy life with diabetes.
There are basically two types of diabetes: type 1 and 2:
Type 1 diabeties result of a lack of insulin that causes most of our cells to take up glucose from the blood. When there is insufficient supply of insulin, a normal level of glucose can not be achieved.
What happens is that there is an excess of sugar in the blood, resulting in hyperglycemia.
Type 2 diabetes is the most common form of diabetes and is known to have a later onset. This occurs most often in people with overweight and obese people with unhealthy diets, and those who do regular exercise.
The cause of the development of this disease is a mystery. However, the experts came to a conclusion that this disease may be due to hereditary conditions, obesity and several other environmental factors.
Ways to cure diabetes disease:
My strategy to be used in the treatment of diabetes is a disease to separate good and bad fats in the foods we eat. Bad tastes Trans fats and saturated occupy a small amount of my diet. The taste polyunsaturated and unsaturated fats include a much larger segment of my diet. This solution has been a blessing for me. Neuropathy has decreased in my feet and I feel I have more energy. So, in short - eat rawer foods low in fat will help control your diabetes.
As a supplement to change my diet I took herbs Fenugreek, Gymnema Sylvestre Sugar and stable to reduce my levels of blood sugar. These three products have helped accomplish what I wanted. I suggest taking these together with other solutions. My suggestion is that these herbs will help, but they will not completely cure you of your disease diabetes. They can work together to change your diet.
Exercise
This is part of my treatment program. I'm sure you heard about the benefits of working out. I have noticed that when for me to do some strenuous workouts that my level of blood sugar reacts much more favorable to them when I do some light training. Training your body is a strong suggestion that may benefit you.
Drink plenty of water. You must concentrate on drinking at least eight glasses of water a day. It's a great idea to keep a bottle of water with you and sip it on a frequent basis.
Reduce the consumption of fat. You need to reduce the amount of fat you have in your diet. Try to grill or roast foods and avoid fried foods. You should also use low-fat meals and spreads.
Learning to relax has helped me relieve stress in my life. Stress can make diabetes worse. Stress seems to make many things worse. My tip is to take some time out each day to relax and be with you. You are good to be with. Learn to take it easy.
So in a nutshell my 4 tips are:
Eat foods that support your cause. Stay away from fats, which make it difficult for your blood flow and high sugar foods.
Exercise keeps your body moving.
Use herbs and supplements to help your mission.
Relax. Find the time to take it easy.
Read more on Natural Treatment for Diabetes and Home Remedies for Diabetes
Article Source: http://www.directorys.uniquearticles.info